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Alphabet of Wellness
From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications

Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily.
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Dead Doctors Don't Lie In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
ALLERGIES can be caused by poorly digested food, inhalant allergens (i.e., pollens, smoke, molds, etc.). Diagnosis can be made using the pulse test, diet diary/challenge, and/or cytotoxic test. Symptoms vary widely from urticaria (skin rash with itching) from strawberries or fish, headaches from perfume, tachycardia (fast heart rate) or palpitations (most allergies-MSG), or paranoia from sugar, etc., to asthma-like syndrome from sulfite (food preservative on raisins, apricots, etc.).

Avoidance is the most effective "cure," however, this may be impractical. Autoimmune urine therapy using five to ten ml of filtered urine subcutaneously every other day for five to eight treatments is suggested. Use a 0.22 micron millipore filter. Take vitamin C to bowel tolerance, bioflavonoids (rutin, catechin, quercetin), 300,000 IU of vitamin A as beta carotene per day, zinc 50 mg t.i.d., essential fatty acids 1 tbsp. b.i.d., rotation diets, and digestive enzymes with betaine HCI before meals.

ALLERGIC SHINERS are the purplish/black discoloration under the lower eyelids of individuals with allergies. They will appear within minutes of ingestion or inhalation of an allergen. Allergic shiners may take as much as 12 hours to three days to disappear after avoidance of allergenic substance. Allergic shiners are good diagnostic tool to link allergies as the culprit behind other symptoms, i.e., allergic shiners in a hyperactive child, heart disease, cancer, etc. Avoidance of the allergen or allergens is the only "cure" for allergic shiners.

ALZHEIMER'S DISEASE appears to be a physician-caused disease (resulting from cholesterol and saturated fat bashing) in which those afflicted suffer from a progressive loss of memory. Difficulties with arousal and motor function appear in the later stages of the disease. Identified in 1979, it appears to be due to a cholesterol and fat deficiency. Alzheimer's disease is not genetic.

Treatment should include germanium IM 5 ml of standard solution every other day for 24 days followed by oral germanium at 150/mg b.i.d., Hydergine, 6-12 mg/day, piracetam/choline 1.6 grams q.i.d., vasopressin (Diapid) at a rate of one whiff in each nostril Q.I.D. which delivers a total daily dose of 12-16 units of U.S.P. Posterior Pituitary, and centrophenoxine (Lucidril) 6.2-8.0 gram/day. Lecithin at 2,500 mg t.i.d. is very useful at all stages though phosphatydil choline is more efficient. Don't forget the baseline nutritional supplements including colloidal minerals plus betaine HCI and pancreatic enzymes 75-200 mg t.i.d. Oral and IV H2O2 may be helpful, 200 mg vitamin B1 t.i.d., vitamin E at 1200 iu daily, 500 mcg selenium daily and IV chelation will be of value. Eat soft scrambled (not fried) eggs every day and 72 oz. red meat each month to replace cholesterol needed to rebuild myelin.

ALOPECIA: (baldness):loss of hair, which can occur locally or present as total hair loss. Male pattern baldness, female pattern baldness, and alopecia universalis are examples.

Monoxidil and Retin-A creams will aid some male and female pattern baldness if treated early in the process and use is maintained. Deficiencies of the mineral tin have been shown to cause male pattern baldness in lab animals. I personally have had considerable hair regrowth following the use of plant derived liquid colloidal tin. Alopecia that occurs with eczema is often caused by essential fatty acid deficiency and will respond to IV interlipids and/or oral flaxseed oil at the rate of 9 grams per day. Zinc at 50 mg t.i.d. is also indicated. Elimination of wheet and cow's milk from the diet will increase the rate of recovery. Betaine HCI and pancreatic enzymes at 75-200 mg t.i.d. 15-20 minutes before meals are a must.

AMBLYOPIA is a type of blindness that can be caused by B12 deficiency or tobacco smoking. B12IM at a rate of 1000 mcg/day for a total of 20,000 mcg usually effects a "cure." Avoid tobacco smoke. Be sure to avoid all fried food and margarine and supplement with all 90 essential nutrients.

AMEBIASIS is an amebic dysentery caused by Entamoeba hystolytica. Diagnosis is dependent upon finding the parasite in a stool examination. Examination of 3-6 samples may be necessary to find the organisms especially if diarrhea has been chronic. The use of the low power lens on the microscope will often allow you to observe the "amebic" movement. Bloody mucus has the highest concentration of the parasite.

Treatment should be to provide symptomatic relief of diarrhea and reduce the loss of protein and electrolytes. Metronidazole at the rate of 750 mg orally t.i.d. for 10 days for adults and 12-17 mg/day t.i.d. orally for children is the treatment of choice.

AMENORRHEA is the lack of, or stopping of, the menstrual period. Many factors are involved in a normal "period" including the requirement of a 20 percent body fat level (trim athletes and very slim ladies stop cycling). Amenorrhea commonly occurs in very slim women athletes, dieters, and anorexics. A weight gain of 10-15 pounds will "jump-start" the cycle and a "period" will result. In many cases, increased levels of zinc at a rate of 50 mg t.i.d. will result in onset of the "period." Essential fatty acids are very useful in the form of flaxseed oil at the rate of 1 tbsp. t.i.d. Herbal stimulus can be effected with saffron (Crocus sativus) as a tea, black cohosh or squawroot (Cimicifuga racemosa) as a fluid extract, and marigold (Calendula officinalis).

ANAPHYLAXIS is an explosive allergic reaction ranging from urticaria to respiratory distress and vascular collapse. This "shock" type of reaction can occur as the result of allergies to foods (i.e., shellfish), insect stings (i.e., bee stings), or drugs (i.e., penicillin) and usually occurs in 1-15 minutes after exposure. Avoidance of exposure is the best preventative.

Immediate injection with adrenaline (epinephrine) from a "bee sting" kit is the treatment of choice and, in many cases, will be lifesaving.

ANAL ABSCESS and anal fissures are caused by constipation and frequent passage of large hard stools. They may occur at the same time with hemorrhoids. Painful red swellings at or near the anal opening are characteristic. These may be opened with a blade or by soaking in hot sitz baths of 3 percent boric acid found at your drug store. A poultice of echinacea (Echinacea angustifolia) may be applied directly to the abscess to disinfect and help to bring it to a "point" so it can be opened. Flushing the opened abscess with 3 percent H2O2 will clean out the puss and disinfect the wound.

ANEMIA is a lack of red blood cells from many possible causes including hemorrhage, infections, and/or nutiritional deficiencies. Betaine HCI orally at 75-200 mg t.i.d. 15-20 minutes before meals is required to assure absorption of B12, liver extract orally or IM nutritional support with iron 20 mg per day, B12 1000 mcg per day for 20 days, folic acid 15 mg for 20 days, copper 2 mg, zinc 50 mg t.i.d., B-2 50 mg b.i.d., B-5 50 mg t.i.d., B-6 50 mg b.i.d. for 20 days, vitamin C to bowel tolerance, vitamin E 800-1200 IU per day, selenium 500 mcg/day, and essential fatty acids at a rate of 9 grams per day. Herbs including sweet cicely (Myrrhis odorata) and marsh marigold (Coltha palustris) are helpful too.

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