A B C D E F G
H I J K L M N
O P Q R S T U
V W X Y Z
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From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications
Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily. |
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In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
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NASAL CATARRH (runny nose, stuffy nose) can be caused by a wide variety of upper respiratory viral infections. Treatment includes Contac at 1 q 12 h, cayenne pepper (Capsicum minimum) eucalyptus (Eucalyptus globulus), German chamomile (Matricaria chamomilla), and scotch pine (Pinus sylvestris). Avoid fried food, margarine, sugar, and dairy products.
NAUSEA can be caused by a wide variety of diseases and syndromes ranging from nutritional deficiencies, pregnancy, hepatitis, and food allergies to cancer. If nausea is a recurring problem, detailed investigation should be pursued.
Treatment of nausea can include Pepto Bismol, Kaopectate, and herbs to include artichoke (Cynara scolymus), avens (Geum urbanum), and peppermint (Mentha piperita).
NERVOUS HEART (rapid beat, tachycardia, or palpitations when nervous) tends to be common in senior citizens. Many of these cardiac symptoms are the result of B1 (Beriberi) deficiencies, anemia, and deficiencies of stomach acid. Do pulse test to determine if food allergies are a contributing factor.
Treatment of nervous heart conditions should include B1 at 100 mg t.i.d., iron at 45-100 mg, and an improved general diet. Don't forget the base line nutritional supplement program and herbs including English hawthorn (Crataegus oxyacantha), hops (Humulus lupulus), lavender (Lanandula angustifolia), motherwort (Leonurus cardiaca), and valerian (Valeriana officinalis), and also avoid offending food allergens and employ rotation diets.
NERVOUS TENSION (nervous headaches) is usually brought on my tension and overwork. There may be a precipitating factor such as caffeine overdose, hypoglycemia, and food allergies involved, so don't forget to do a pulse test. Treatment includes avoidance of sugar, caffeine, food allergens avoidance and/or reduction of stress and tension, exercise, homeopathy, acupuncture, color therapy, subliminal relaxation tapes, and/or reduction of stress and tension, exercise, homeopathy, acupuncture, color therapy, subliminal relaxation tapes, and herbs including balm (Melissa officinalis), bitter orange (Citrus aurantium), sweet woodruff (Gallium odoraturm), wild celery (Apium graveolens), and lily-of-the-valley (Convallaria magalis).
NEURALAGIA (Tinitis, Trigeminal neuralgia, Bell's palsy, spinal stenosis, neuropathy) is an irritation or a pinching of a nerve which can be caused by many diseases ranging from trauma, nutritional deficiencies (i.e., osteoporosis, B12, folic acid, B1, B6, etc.), infections (i.e., herpes, shingles, etc.), alcoholism, diabetes, MS, etc. Treatment requires attention to any and all underlying conditions. Treatment of neuralgia should also include B-complex 50 t.i.d., B12 1,000 mcg per day, essential fatty acids as EPA at 5 gm t.i.d. and flaxseed oil at one tbsp. b.i.d., calcium and magnesium at 2,000 mg and 1,000 mg per day, Isoprinosin at 500-1,500 mg/day and Ribavirin at 250-1,500 mg/day for viral neuralgia (i.e., herpes and shingles), acupuncture and herbs including lavender (Lavandula angustifolia), oats (Avena satifa), rosemary (Rosmarinus officinalis), St. John's wort (Hypericum perforatum), and white willow (Salix alba).
NIGHT BLINDNESS (xerophthalmia) is caused by a vitamin A deficiency which can be overt dietary deficiency, fat malabsorption syndrome (vitamin A is fat soluble), zinc deficiency which results in poor conversion of carotene to Vitamin A by the liver, cystic fibrosis, celiac disease and various food allergies resulting in intestinal changes that prevent absorption of fat soluble vitamins (i.e., vitamin A, vitamin E, vitamin D and vitamin K), as well as a deficiency of essential fatty acids. Symptoms of night blindness include delayed adaptation or complete failure of adaptation to darkness. Treatment of night blindness is very specific with 25,000-300,000 IU of vitamin A per day as beta-carotene and zinc at 15-50 mg t.i.d.
NIGHT TERRORS (nightmares) are almost always caused by food allergies and hypoglycemia. The pulse test and the six-hour GTT are necessary to determine the exact cause of night terrors. Remember the low point of blood sugar levels occur at 4-4 l/2 hours after consumption of food (especially sugar foods and drinks) so night terrors will occur four hours after consumption of bedtime snacks (i.e., cookies and milk). Bedwetting in children often accompanies night terrors and are the direct result of food allergies (usually milk) and hypoglycemia (sugar bedtime snacks). Treatment of night terrors includes avoidance of offending food allergens, avoidance of sugar, chromium and vanadium at 25-500 mcg t.i.d., high animal protein diets, base line nutritional supplement program, and avoidance of caffeine.
NOSEBLEEDS (epistaxis) are usually the result of vitamin K and/or vitamin C deficiencies. Orthodox EENT's like to do minor surgery on noses to cauterize (i.e., burn) capillaries in the nasal membranes to stop the nosebleeds. Treatment for nosebleeds should include increased consumption of green leafy vegetables, reseeding the colon with Lactobacillus acidophilus (the bacteria will synthesize vitamin K), vitamin C to bowel tolerance, calcium and magnesium at 2,000 mg and 1,000 mg per day, vitamin E at 800-1,200 IU per day, alfalfa tablets at 5 t.i.d. with meals, and herbs including toad flax (Linaria vulgaris).
NUMBNESS (tingling both hands, Carpal Tunnel Syndrome) can be caused by neuralgia (diabetes, B12 deficiency), circulation problems, and carpal tunnel syndrome. On occasion food allergies can cause numbness and tingling and should be considered in your diagnostic process. Also, don't forget the possibility of MS. "Tinnel's sign" (tap wrist) with the finger to elicit pain for diagnosis of carpal tunnel syndrome.
Orthodox neurologists love to do carpal tunnel surgery for this problem. Treatment for numbness and tingling should include aggressive diagnosis and treatment of any underlying condition as well as manganese, choline, arsenic, B12 at 1000 mcg per day, B6 at 200-300 mg t.i.d., calcium and magnesium at 2,000 mg and 1,000 mg per day and zinc at 50 mg t.i.d., B12 at 1,000 mcg/day, and plant derived colloidal minerals.
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