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Alphabet of Wellness
From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications

Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily.
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Dead Doctors Don't Lie In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
PAIN is caused by any abnormal process that changes the architecture of bone or soft tissue i.e. edema, distension, swelling, ulcers, etc. Repairing or correcting the disease process will usually eliminate the pain without the continued need for pain medication. Treatment for pain necessarily must include an aggressive correction of any underlying disease process. Treatment of pain may include TENS (electronic pain masking), codeine, Tylenol-3, aspirin with codeine, aspirin, Tylenol, DMSO, acupuncture, hydrotherapy, chiropractic, and herbs including aconite (Aconitum napellus), comfrey (Symphytum officinale), chicory (Cichorium intybus), and English mandrake (Tamus communis). Don't forget plant derived colloidal minerals here. Again, use Dr. Wallach's Pig Arthritis Formula to make it simple.

PALPITATIONS (irregular heartbeat): can be the result of organic heart disease, (this is easily determined by an EKG or ECG, food allergies (i.e., Chinese Restaurant Syndrome or allergy to MSG), nutritional deficiencies (i.e., B-1, B-3, selenium, potassium, etc.) and or Hypoglycemia. Treatment of palpitations should include EDTA chelation for cardiovascular disease, IV hydrogen peroxide, avoid caffeine, avoid offending food allergens, avoid sugar and processed foods in all forms, vitamin B-1 at 100 mg t.i.d., B-3 at 450 mg t.i.d. as time release tablets, vitamins C to bowel tolerance and base line nutritional supplementation program; herbs including English hawthorn (Crataegus oxyacantha), lily-of-the-valley(Convallaria mejalis), hops (Humulus lupulus), lavendar (Lavandula angustifolia), mother worth (Leonuruscardiaca), valerian (Valeriana officinalis) and foxglove (Dogitalis purpurea).

PARASITES (worms, amoebiasis, malaria) include a variety of roundworms (i.e. ascaris, hookworms, pinworms, and whipworms), tapeworms, flukes, and microscopic one cell organisms (i.e. amoeba, flagellates, malaria). Symptoms of parasites include diarrhea, abdominal pain, weight loss, anal itching, weakness, anemia, failure to thrive, and B12 deficiency (tapeworm). Diagnosis of parasites includes a microscopic fecal exam for all intestinal parasites, except for pinworms, which require a Scotch tape test on the anal opening to find the eggs. Blood tests are required to identify malarial parasites.

Treatment for parasites includes garlic (Allium sativum), peach (Prunus persica), and black walnut (Juglans nigra). With heavy infestations, stronger medication is required. Pyrantel pamoate (roundworms), Niclosamide (tapeworms) and Metronidazole (protozoa) should be employed.

PARKINSONISM (shaking palsy) is caused by a degeneration of the basal ganglia of the brain; symptoms are relentlessly progressive and include muscular rigidity, lack of purposeful movement, tremor, and "pill rolling" tremors of the thumb and index finger. The cause of true Parkinson's Disease is unknown, however, there are numerous medications that will cause Parkinsonism-like symptoms (i.e. phenothiazines, haloperidol, reserpine) as well as carbon monoxide poisoning, mercury from amalgam fillings, and excessive manganese in a community water supply.

Treatment of drug induced Parkinsonism should include the elimination of the offending drug. Note that the "orthodox" neurologist will usually recommend an additional drug to deal with the symptoms of the offending drug. Have mercury amalgam fillings replaced with composite, take octacosanol at 300 mcg t.i.d., leucine 10 gm/day, 1-methionine at 5 gm/day, EFA at 5 grams b.i.d., 1-tyrosine at 100 mg/day, dl-phenoalanine at 100 mg t.i.d., B1 at 200 mg t.i.d., B6 at 100 mg t.i.d., betaine HCl and pancreatic enzymes at 75-200 mg t.i.d. before meals, and the base line nutritional supplement program. The "orthodox" neurologist treats with 1-Dopa and carbidopa which aggravates and speeds up the progress of Parkinson's Disease in a significant number of cases and has no beneficial effect in more than 50 percent of the cases.

PEPTIC ULCERS (gastric ulcer, duodenal ulcer) are thought to be caused by stress, deficiency of "vitamin U" (a mythological vitamin), and/or dyspepsia. In reality they are caused by an infection of the stomach or duodenal lining with Helicobacter pylori. Symptoms of peptic ulcer include burning stomach pain, dyspepsia, and weight loss. "Coffee ground" stool or vomit indicates that the ulcer is bleeding and that the patient is in eminent danger of bleeding to death. GO TO A HOSPITAL IMMEDIATELY! Treatment of peptic ulcer should include alfalfa (Medicago sativa) which is thought to be the richest source of "vitamin U" at ten tablets t.i.d. with meals, cabbage juice (Brassica oleracea), flax (Linum usitatissimum), German chamomile (Matricaria chamomilla), and licorice (Glycyrrhiza glabra). A 98 percent chance of a cure can be affected with antibiotics and bismuth every day for four to six weeks.

PERIODONTAL DISEASE (receding gums, pyorrhea, gingivitis) is thought by "orthodox" dentists to be caused by food particles packing into the space between teeth and between teeth and gums. In reality, all forms of periodontal disease are the result of bone loss under the gums, which causes the gums to recede and allow food to pack into the space created. Again, this disease has been eliminated by the veterinary profession as a result of nutritional investigations for better health and production of pet and farm animals. I have not seen too many cows, horses, dogs, and cats (nor wolves, giraffe, or elephants for that matter) floss, brush their teeth, or use mouthwash with fluoride. The reason that this simple concept has not been shared with the public is money. Think about the toothpaste, toothbrush, and floss companies that get the approval of the American Dental Association. Does it not seem odd that these same companies give large grants to the dental schools? Sherlock Holmes, and maybe some union stewards, would call this one a "sweetheart deal!" This appears to be another case of letting the fox "guard" the chicken house.

Treatment of periodontal disease should include a correction of the dietary calcium/phosphorus ratio. Give up phosphate containing soft drinks, reduce red meat consumption, reduce phytate intake (raw vegetables), supplement calcium at 2,000 mg per day and magnesium at 1,000 mg per day, and remember the base line nutrition supplement program including plant derived colloidal minerals. Take vitamin A at 300,000 IU per day as beta-carotene, vitamin C to bowel tolerance, zinc at 15 mg t.i.d., and betaine HCl and pancreatic enzymes at 75-200 mg t.i.d. 15 minutes before meals. Avoid sugar, use herbal and hydrogen peroxide mouthwashes, and dental floss to keep gum pockets and teeth clean so rebuilding of bone can take place.

PHLEBITIS (varicose veins) is most common in the hemorrhoidal veins and veins of the legs. Constipation and static vertical position are the primary precipitating factors; however, a copper deficiency is the root cause. Copper is required as a cofactor for manufacturing strong elastic fibers in the walls of veins. Treatment of phlebitis should include consumption of eight glasses of water, two heaping tbsp. of nutritional fiber in a glass of water at bedtime, vitamin E at 800-1,200 IU/day, B-complex at 50 mg each t.i.d., vitamin C to bowel tolerance, copper at 2 mg per day (Dr. Wallach's Pig Arthritis Formula), EFA at 5 gm t.i.d., and herbs including arnica (Arnica montana), comfrey (Symphytum officinale), rue (Ruta graveolens), yellow sweet clover (Melilotus officinalis), and caascara sagrada (Rhamnus purshianus).

PICA (cribbing, cravings for dirt, paint, snack food, sugar, salt, etc.) is a symptom of one or more nutritional mineral deficiencies. Only mineral deficiencies cause this pica behavior. Adults often evidence pica when they crave ice, chips, salsa, chocolate, and soft drinks. Children evidence pica when they eat dirt and/or paint chips. The latter is extremely dangerous as many paints contain lead or cadmium. A hair analysis will be invaluable to determine the patient's mineral status. Do a pulse test to determine if a celiac disease type malabsorption problem exists.

Treatment for pica should focus on mineral supplementation and must include the base line nutritional program including plant derived colloidal minerals. EDTA chelation therapy may be necessary if hair analysis shows elevated levels of lead or cadmium.

PILES (hemorrhoids): see hemorrhoids

PILONIDAL CYST is a midline congenital defect (zinc or vitamin A, folic acid deficiency) in the sacral area. The "pit" often contains a tuft of hair. The tract is usually asymptomatic unless it becomes plugged and becomes a cyst. Treatment of the pilonidal cyst should include a poultice of plantain (Plantago major), comfrey (Symphytum officinale), or boric acid b.i.d. until cyst opens up. On rare occasions surgical opening of the cyst is required; local anesthesia and a scalpel blade are all that is required for this relatively minor surgery.

PIMPLES (acne): see acne

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