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Alphabet of Wellness
From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications

Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily.
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Dead Doctors Don't Lie In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
ARTHRITIS (rheumatism) is a devastating degenerative disease of the joints. Symptoms of joint noise, joint pain, swelling, and deformative changes are typical. The cause of arthritis is listed as unknown by "orthodox" medicine and treatment is of the "take two aspirins and learn to live with it." Prednisone, a synthetic form of cortisone, is used to treat symptoms. In fact, osteoarthritis and degenerative arthritis are a complex of nutritional deficiencies. In the case of rheumatoid arthritis, a chronic infection with a Mycoplasma spp. is the overt cause. Again, if the truth were released, the "orthodox" doctors would lose an entire specialty in short order, so they keep it a secret.

A dietary calcium/phosphorus ratio of 2:1 is ideal yet impossible to attain in an unsupplemented diet. A vegetarian diet gets close but is complicated by "phytates" (a natural chelating substance found in plants) which makes even supplemented calcium unavailable. The calcium/phosphorus ratios of food items is consistent:

FOOD CALCIUM PHOSPHORUS
grain 1 8
red meat 1 12
organ meat
  (liver, kidney)
1 44
fish 1 12
carbonated drinks 1 8
It is easily seen that none of the calcium/phosphorus ratios of the basic foods are anywhere near correct. These increase the calcium loss from the body including the bones and teeth. The more meat you eat, the more calcium supplementation you need. It is quite simple. Veterinarians know this but we suppose that "orthodox" physicians believe that if a "truth" will wipe out a medical specialty, it must be ignored or kept a secret!

Treatment of arthritis should include calcium of 2000 mg/day and more if you eat meat two or three times per day. Also take magnesium at 800-1000 mg/day, and cartilage (collagen, glucosamine sulfate and chondroitin sulfate) at 1000 mg t.i.d. For rheumatoid arthritis, add tetracycline or minocycline at the low dose acne therapy level daily for one year, or oral food grade H2O2 to deal with the Mycoplasma infection. IV chelation with EDTA and H2O2 is very helpful! Take Vitamin C to bowel tolerance, B6 100 mg b.i.d., B3 450 mg b.i.d. as time-release capsules. Take Vitamin E at 1000 IU/day. Copper at 2 mg/day (may be absorbed from a copper bracelet), selenium 300 mcg/day, zinc 50 mg t.i.d. Plant derived colloidal minerals are 98 percent absorbable and give excellent results!

Rotation elimination diets can help when food allergies aggravate or precipitate symptoms. Dr. Wallach's Pig Arthritis Formula is an easy recipe that can be prepared at home that will economically provide all the necessary raw material to rebuild cartilage, joint capsules, and bone. Autoimmune urine therapy is very useful for all types of arthritis; especially those aggravated by food allergies. DMSO or pain gels are useful in reducing inflammation and pain when applied topically. Herbs including licorice (Glycyrrhiza glabra), poison ivy (Rhus toxicodendron), and alfalfa (powder or sprouts) are useful adjuncts to arthritis treatment programs.

ASTHMA is a respiratory disease that is characterized by sudden onset with closure of bronchial tubes by spasmodic muscles. ATOPIC ASTHMA has eczema as a feature along with the respiratory disease. Asthma is a disease of malabsorption with essential fatty acid deficiencies and deficiencies of manganese and magnesium. Treatment should include betain HCl, pancreatic enzymes, and ox bile at 75-200 mg each t.i.d. before meals. Autoimmune urine therapy, essential fatty acids at 5 gm t.i.d., and plant derived colloidal mineral suspensions that contain magnesium and manganese should be taken. Herbs are very useful for treating asthma with some caution when you have allergies to plants. Useful plants include: honeysuckle (Lonicera caprifolium), jaborandi (Pilocarpus jaborandi), leeks (Allium porrum), garlic (Allium sativum), and evening primrose oil or fluid extract (Oenothera biennia). A variety of standard "inhalers" are available to cope with sudden attacks.

ATHEROSCLEROSIS: see arteriosclerosis

ATOPIC DERMATITIS (eczema) is part of the "atopic" patient syndrome that includes asthma, alopecia (hair loss) and lowered immune response. This syndrome is one of the malabsorption of essential fatty acids and can include emotional symptoms similar to PMS, hypoglycemia, asthma, bronchitis, or diabetes as a result of malabsorption of chromium. The malabsorption is usually the result of a "celiac" disease type change in the small intestinal lining rather than dietary deficiency. Do a pulse test to determine food allergies.

Treatment should include a rotation or an elimination diet (usually a pulse test will reveal cow's milk, wheat, or soy products to be the culprits). Autoimmune therapy can be very useful. Supplementation should include essential fatty acids as flaxseed oil at 9 grams per day and vitamin E at 1000 IU/day. If malabsorption is a major problem, the fatty acids may be taken as interlipids IV.

ATHLETES FOOT is actually a form of "ringworm" caused by the fungus Tinea pedis. Treatment includes hydrotherapy in baths of 3 percent boric acid, alternating with vinegar baths. Supplements include zinc at 50 mg t.i.d., 300,000, units of vitamin A/day as beta carotene, and B6 at 100 mg b.i.d.

Various commercial athletes foot products are available as creams, sprays, and powders. We prefer Desenex.

ATTENTION DEFICIT DISORDER (ADD/ADHD, Hyperkinetic, hyperactive) is characterized as hyperactivity and inability to concentrate, cognate, and retain information. Many affected are disruptive, mean and cruel to other children and small animals, wet the bed, have nightmares and like to play with fire.

ADD and ADHD individuals (children and adults) are sensitive to sugar (natural and processed) the way some people are sensitive to alcohol. This sugar effect ranges from narcolepsy (hyperinsulinemia coma), ADD/ADHD to downright madness (manic depression) and criminal behavior (school violence including shootings).

The standard medical approach to ADD/ADHD is to prescribe Ritalin or Prozac to chemically subdue the ADD/ADHD victim. The side effects of these drugs are significant and include biochemical and emotional addiction, drooling, drowsiness, and explosive emotions (violence, suicide, etc.).

Treatment must include complete removal of alcohol and sugar (natural and processed) from the diet and educating the ADD/ADHD victim that there is a connection between sugar consumption and their negative behavior. The whole family must eat the same way if this dietary approach is to be successful! Plant derived colloidal lithium, chromium, and vanadium are specific supplements to be taken. It is best to take all 90 essential nutrients.

AUTOIMMUNE DISORDERS of all kinds from kidney disease to rheumatoid arthritis (the autoimmune aspect appears as a secondary event rather than the cause as the "orthodox" doctor would have you believe) can be benefited by nutritional support. Essential fatty acids are of great value and may be taken alternately as salmon oil and flaxseed oil at the rate of 9 grams per day along with vitamin E at 1000 IU/day, 3000,000 IU of vitamin A as beta carotene, vitamin C to bowel intolerance, zinc at 50 mg t.i.d., and selenium at 300-1000 mcg/day. Injectable thymus at 2-5 cc/day is very useful. Be sure to avoid fried foods, margarine, sugar, and caffeine. (See AIDS)

AUTISM is characterized by resistance to change, repetitive acts, and learning/speech disorders. Concurrent food allergies and hypoglycemia markedly aggravate the presentation of autism. Each must be dealt with as a separate entity if real progress is to be made. (Don't forget the baseline vitamin/minerals.)

Treatment should include avoidance of sugar and food allergens. Supplementation should include calcium and magnesium at double the supplement rate, B6 at five times the RDA for weight and age, and chromium and vanadium for the hypoglycemia. Autoimmune urine therapy can be very useful.

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