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Alphabet of Wellness
From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications

Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily.
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Dead Doctors Don't Lie In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
BACKACHE is usually a muscle strain from overwork and/or a "subluxation" (a malalignment of vertebrae) resulting from a fall, osteoporosis, arthritis, bone spurs and calcium deposits, auto accident (whiplash), or improper lifting technique. On occasion, a serious case of constipation will cause a "backache" from impacted stool or pressure from gas. Eighty-five percent of adult Americans get back problems. Plant derived colloidal minerals in the form of Dr. Wallach's Pig Arthritis Formula have been reported to rebuild cartilage, bones, tendons, and ligaments thus relieving back problems without surgery.

Prevention includes proper lifting technique (straight back and bend knees, strengthening exercises, proper nutrition including calcium (2000 mg) and magnesium (800 mg), high fiber diets, and eight glasses of water per day.

Treatment includes massage, chiropractic, hydrotherapy, Dr. Wallach's Pig Arthritis Formula, and poultices of herbs including comfrey (Symphytum officinale) and arnica (Arnica montana).

BAD BREATH (halitosis) can be dealt with by basic care. Use a good anti-tartar toothpaste, hydrogen peroxide tooth gel, floss upon awakening and after meals, use a hydrogen peroxide mouthwash, parsley may be used after each meal, and zinc at 50 mg t.i.d. Digestive enzymes with betain HCl may be useful.

BALDNESS (thinning hair): see alopecia. Colloidal tin is reported to be effective.

BEDSORES result from pressure of body weight in areas of poor circulation -- usually in areas of bony prominence. Massage, sponge baths and ultra violet light are good preventive therapies. Topical applications can include zinc oxide ointment, colloidal silver, plant derived colloidal minerals, aloe vera ointment, vitamin E oil and DMSO, eucalyptus (Eucalyptus globulus), wild carrot (Daucus carota), and comfrey (Symphytum officinale) may all be used topically and/or in poultices to encourage granulation tissue formation and healing.

BEDWETTING is a complex syndrome of children and teenagers. It can be the result of food sensitivities (frequently milk) or hypoglycemia (most often sugar sensitivities). Compare what happens when the "patient" eats complex carbohydrates, animal protein, ice cream, and cookies before bed. Pulse tests and diet diaries with elimination diagnostic diets will be revealing.

Kids who bedwet are also known to play with fire (literally) and are cruel to other kids and animals. They ultimately are potential perpetrators of violence, school violence, mass murder, and serial killings. This is a serious problem not to be treated lightly.

Treatment includes supplementation with all 90 essential nutrients. Pay special attention to chromium and vanadium at 50-150 mcg/day, unsweetened cranberry juice 4 oz. b.i.d., and calcium/magnesium (2000 mg/800 mg). Avoidance of sugar natural and processed, simple sugars (i.e. honey, sweet juices, fruit, etc.), and allergenic foods (i.e. milk and sugar being the most common).

BEE STINGS: A painful "sting" caused by the "injection" of bee venom (formaldehyde) by an agitated bee. Pain gels, DMSO, or Caladryl lotions are very effective in relieving the pain. On occasion an individual becomes sensitive or "allergic" to the bee venom. When this happens a potentially life threatening "anaphylactic shock" situation exists. Prevention is limited to avoidance of bee stings.

Treatment for individuals deemed sensitive to bee stings is limited to the use of adrenaline (epinephrine) from a "bee sting" kit.

BENIGN PROSTATIC HYPERPLASIA is perhaps the most common infirmity of aging in the human male. More than 500,000 American males (85 percent over the age of 50) are afflicted each year. As the prostate enlarges with age (usually the result of a zinc deficiency), the tight outer capsule prevents the glad from expanding outwardly so it squeezes down on the neck of the bladder thus producing the well-recognized symptoms of "frequency" and "urgency" in urination. The prostate is an internal glad that can be "palpated" (felt) with the gloved finger. If you are gong to do this exam yourself, it is important to examine the prostate monthly like a woman examines her breast monthly. The normal prostate is firm like an orange and about the size of a walnut. It is found at a depth in the rectum that is just comfortably in reach for the average length index finger.

Benign prostatic hypertrophy produces a uniform enlargement that may be hard in "acute" enlargement of ""boggy" in chronic enlargement. Tumors, either benign or malignant, tend to be irregular and nodular. PSA (Prostate Specific Antigen) may be elevated.

Benign prostatic hypertrophy is treated with zinc at 50 mg t.i.d., essential fatty acids as flaxseed oil at 9 grams per day, high fiber diets including pumpkin seeds and alfalfa, 300,000 IU vitamin A as beta carotene per day, vitamin C to bowel tolerance, chlorophyll (best source is alfalfa), amino acids (glycine, alanine, and glutamic acid) at five grams each daily for 90 days, hydrogen peroxide (20 drops per oz of aloe juice) at 1 oz. b.i.d., unsweetened cranberry juice at two pints per day, herbs including saw palmetto (Sarenoa serrulata), and selenium at 250 mcg t.i.d.

BELL'S PALSY is the sudden drooping of one side of the face due to an inflammation, swelling, or squeezing (the result of osteoporosis) of the "facial" nerve (the 7th cranial nerve as it passes through the skull). Bell's palsy is often mistaken for a stroke because of the sudden onset. Numbness and partial or total loss of muscular control on the affected side of the face are the typical signs and symptoms. Treated properly, there can be as much as an 80 percent chance of significant recovery.

Treatment is B12 at 1000 mcg/day for a total of 20,000 mcg, calcium/magnesium at 2,000 and 800 mg per day, essential fatty acids at 5 gm t.i.d., and American ginseng (Panax quinquefolius). Colloidal minerals are useful. Treat for osteoporosis with Dr. Wallach's Pig Arthritis Formula.

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