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Alphabet of Wellness
From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications

Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily.
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Dead Doctors Don't Lie In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
BIPOLAR DISORDER (mania/manic depression) is one of those descriptive diagnosis that "orthodox" psychiatry issues. We would estimate that as many as 90 percent of the non-drug dependent patients are "curable" at home with home testing and home remedies. Food allergies, sugar sensitivities, environmental sensitivities, hypoglycemia, and hyperglycemia are the major considerations.

Testing for allergies can be accomplished using the pulse test and/or the diet diary and rotation elimination diet. Environmental sensitivities can be identified by the pulse test and avoidance/challenge tests. Hypoglycemia and hyperglycemia require a six-hour GGT. Be sure to record the emotions and behavior of the patient during the entire six hours -- the numbers alone are not revealing in and of themselves.

Foods that are common offenders are cow's milk, corn wheat, soy, rye, and sugar. Environmental culprits include house dust, perfume, formaldehyde, and makeup. On the glucose tolerance test, the mania and/or depression may occur on the ascending or the descending arms of the curve so someone must stay with the patients and record emotions and event.

Treatment of bipolar disorder requires a considerable effort on the part of the "doctor" and "nurse" because a positive turn around may take some weeks with temporary relapses.

Treatment should include chromium and vanadium at 500 mcg q.i.d., autoimmune urine therapy for five to eight treatments, rotation or avoidance of offending foods, avoidance of sugar, caffeine, environmental allergens, essential fatty acids at 5 gms t.i.d., niacin (B3) 450 mg q.i.d. in time release tablets, B1, B5, B6 each at 100 mg b.i.d., DL-phenylalanine at 5 gms b.i.d., and choline at 250 mg b.i.d. Plant derived colloidal minerals that contain lithium may be useful.

BIRTH DEFECTS (congenital birth defects) are a national crime in the United States! More than 98 percent are the result of preconception and early pregnancy malnutrition of the embryo. Today there are more teenagers that give birth to Down's Syndrome babies than women over 35. Down's Syndrome, Turner's Syndrome, gay behavior, cleft lips, cleft palates, hernias, heart defects, limb defects spina bifida, anencephaly, etc. are all examples of preventable diseases that have been eliminated by the veterinary profession by taking great pains to give proper nutrition to the female lab animal, pet, and farm species before and during pregnancy. If you want to see why Americans have such a low rating when it comes to preventing birth defects (32nd in the world!), just go to a zoo on a Sunday or a fast food operation and watch what the teenage girls and pregnant women eat!

Prevention of birth defects requires more than "prenatal" vitamins after the second month of pregnancy when the "orthodox" doctor gives his pronouncement "you're pregnant." By then the embryo has formed all organs and tissues (for better or worse!). Conscious attention to preconception vitamins, minerals, and plant derived colloidal trace minerals and avoidance of alcohol is especially important to teenage and middle age mothers-to-be. Don't wait for anyone's advice, it isn't going to come. Do a home pregnancy test as soon as you think you're pregnant. If you haven't been taking supplements, start immediately!

BLADDER STONES (kidney stones, cystic calculi) are ironically caused by a calcium and/or a magnesium deficient diet and when you have raging osteoporosis. The minerals in the "stones" come from your own bones! Diagnosis may require an x-ray (a flat "plate" of the abdomen). Don't forget the gonadal shield! The signal to think "stones" is blood in the urine (use the urine test sticks) and pain or "colic" that gets worse in the bladder or kidney area. "Stones" are potentially very painful and may require Tylenol-3 or morphine to cope with the pain if they are obstructing a ureter (the tube from the kidney to the bladder).

Treatment should include an anti-inflammatory medication such as licorice (Glycyrrhiza glabra) to reduce swelling at the "log jam" so the "stones" can pass. If this isn't strong enough, you may have to resort to prednisone for three (3) days to accomplish this part of the therapy. Calcium and magnesium at 2,000 mg and 1,000 mg is imperative to stop calcium loss from the bones. Reduce meat intake (go more toward the vegetarian scale temporarily) to get your dietary calcium/phosphorus ratio in order. Herbs including dandelion (Taraxacum officinale), khella (Ammi visnaga), madder tea (Rubia tinctorium), and rupturewort tea (Hernia glabra), and unsweetened cranberry juice to acidify the urine can be used.

BLEEDING from superficial wounds is an easy medical problem to deal with by using pressure with a sterile gauze "sponge" or a "Band-Aid" on digits. Bleeding under the skin may indicate vitamin E or vitamin K deficiencies or excessive doses of prescription "blood thinners." Bleeding in the stool, on the other hand, can be a serious symptom indicating hemorrhoids (bright red blood on toilet paper), stomach ulcers (black bloody or "coffee grounds" stool), ulcerative colitis (bloody mucus in stool), colon cancer (bloody mucus in the stool), or coughing blood -- lung cancer, etc.

Diagnosis of the serious causes of "bleeding" will require some sophisticated diagnostic techniques performed by a "user friendly" physician (depending on the state, this may include an N.D., D.C., D.O., or M.D.).

Regardless of the cause, superficial bleeding may be treated with poultices of plantain (Plantago major). The specific therapies for the more serious problems will be dealt with as they are discussed.

BLEEDING BOWELS can be part of the irritable bowel syndrome, chronic diarrhea, or intestinal catarrh. Hemorrhoids can show bright red blood on the toilet paper after passing a stool. On a serious note one needs to consider bowel cancer. Amebic dysentery and other parasites should also be considered in the diagnosis.

Treatment for the bleeding bowel should include mullein (Verbascum thapsus), vitamin C at 1,000 mg t.i.d as time release tablets, alfalfa, and specific therapy per diagnosis.

BLEEDING GUMS are an early warning for several problems, including vitamin C deficiency (scurvy), calcium deficiency (or bad calcium/phosphorus ration -- osteoporosis) receding gums (the gums recede because of underlying bone loss), or vitamin E deficiency.

Treatment should include vitamin C to bowel tolerance, vitamin E at 800 IU/day, correct dietary calcium/phosphorus ratio with supplemental calcium/magnesium at 2,000 mg and 800 mg, herbal therapy including mouthwash with alpine ragwort (Senecio fuchsii), and mouthwash with aloe/hydrogen peroxide or colloidal silver.

BLOATING (gastric) is the accumulation of gas in the stomach. Normally the stomach is sterile because of the acid environment; however, when hypochlorhydria (low stomach acid) occurs, bacteria and yeast from the small intestine migrates up into the stomach. The bacteria in the stomach now "ferments" carbohydrates and sugars that are eaten and produce gas or "bloat."

Treatment of "belch, burp, and bloat" includes oral hydrogen peroxide (20 drops/oz of liquid to dilute the hydrogen peroxide) at 1 oz. b.i.d., colloidal minerals and betain HCl, and pancreatic enzymes at 75-200 mg t.i.d. 5 minutes before meals.

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