A B C D E F G
H I J K L M N
O P Q R S T U
V W X Y Z
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From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications
Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily. |
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In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
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BODY ODOR (foot odor, stinky tennis shoes) can occur in anyone, especially teenagers and older people, and often indicates a zinc deficiency. Treatment includes zinc at 50 mg t.i.d., calcium/magnesium at 2,000 mg and 800 mg, plant derived colloidal minerals at 1 oz. per 100 pounds of body weight, lots of green leafy vegetables, alfalfa, and baths and deodorants with hydrogen peroxide. Use bleach to wash socks.
BOILS (carbuncles, abscesses) are usually caused by a "staph" infection of the skin and hair follicles. Boils can occur at a site of irritation. Usually they occur at the neck near a collar line. The tender pus-filled "boil" can be brought to a "head" by poultices of 3 percent boric acid and opened with a blade.
Treatment includes flushing the boil with sand sagebrush (Artemisia fififolia), enchinacea ((Echinaca angustifolia) and/or hydrogen peroxide, vitamin C at bowel tolerance, vitamin A at 300,000 IU/day as beta carotene and zinc 50 mg t.i.d. Antibiotic ointment may be considered if new boils appear until the vitamins and minerals begin to take effect. Don’t forget the base line supplements.
BONE PAIN (including "spurs," calcium deposits, Osgood-Slaughter, Legg-Perthes) can be immobilizing and crippling. Bone pain can be part of the "growing pains" especially at the joints or the insertions of tendons into bones (which is where "spurs" occur). Bone pain is a self-diagnosing problem. If it persists, x-rays should be taken to confirm diagnosis of fracture, arthritis, "spurs," or rule the more severe problem of primary or metastatic bone cancer.
Treatment of bone pain and "spurs" includes Dr. Wallach's Pig Arthritis Formula, vitamin C to bowel tolerance vitamin E at 800-1,200IU/day, and magnesium at 500 mg t.i.d. for as long as one to two years. Correct the calcium/phosphorus ratio with calcium at 2,000 mg/day and reduce meat intake. Herbs including comfrey (Symphytum officinale) may be helpful. Plant derived colloidal minerals have reversed spurs and calcium deposits without surgery by remodeling the bone.
BREAST CYSTS (fibrocystic breast disease) are a painful and cosmetic disease, yet benign. The normal breast tissue is overgrown with scar tissue and cyst formation (usually multiple cysts). Prevention is simple enough and is related to avoidance of methyl xanthines (i.e. caffeine, coffee, tea, soft drinks, chocolate, etc.).
Treatment includes elimination of methyl xanthines from the diet, essential fatty acids 5 gm t.i.d., and vitamin E at 800-1,200 IU per day.
BREAST TENDERNESS (PMS) is a common symptom of PMS and early pregnancy. The tenderness of PMS is cyclical and that of early pregnancy will be associated with missed periods and a positive home pregnancy test.
Treatment includes vitamin E topically and essential fatty acids orally at 5 gm t.i.d., 2000 mg of absorbable calcium, avoid methyl xanthines, and remember the base line supplements.
BRITTLE NAILS are a common ailment, especially in vegetarians, teenagers, pregnant women, and individuals with food allergies. The causes of brittle nails are malabsorption or deficiencies of essential fatty acids, amino acids (low protein-vegetarian diets), collagen, keratin, calcium, iron, or zinc.
Treatment of brittle nails includes dealing with food allergies to improve absorption, gelatin (unflavored and unsweetened or diabetic brands), essential fatty acids at 5 gm t.i.d., vitamin E at 800-1,200 IU/day, the base line supplementation, and betaine HCI and pancreatic enzymes at 75-200 mg each t.i.d. 15 minutes before meals. To diagnose food allergies, use the pulse test -- it's cheap and accurate.
BRONCHIAL ASTHMA: see asthma
BRONCHITIS (grippe, catarrh, chest colds) can be caused by viral or bacterial infections. Allergies, both food and inhalant, will aggravate bronchitis as will essential fatty acid, magnesium, and manganese deficiencies. If bronchitis persists after treatment for five to ten days, consider cystic fibrosis in children and lung cancer in adults. X-rays will be necessary to determine diagnosis of chronic processes.
Treatment includes steam vaporizers at night, essential fatty acids at 5 gm t.i.d., digestive enzymes and betaine HCI at 75-200 mg each, vitamin C to bowel tolerance, vitamin A at 300,000 IU as beta carotene, zinc at 50 mg t.i.d., and herbs including slippery elm (Ulmus fulva), coltsfoot (Tussilago farfara), cowslip (Primula veris), eucalyptus (Eucalyptus globulus) as a poultice/chest rub and/or place in vaporizer, Irish moss (Chondrus crispus), pansy (Viola tricolor), pleurisy root (Asclepias tuberose), and holly hock (Althaea rosea).
BRUISES are the result of a bump or blow that ruptures blood vessels and releases blood into the surrounding tissue including the skin. The fragility (tenderness) of capillaries can result from overdoses of blood thinners, copper deficiency, vitamin K, vitamin C, or vitamin E deficiencies.
Treatment includes vitamin C to bowel tolerance, vitamin E at 800-1,200 IU per day, vitamin K at 30 mcg per day, and pancreatic enzymes at 200 mg t.i.d. between meals. Take enzymes between meals so they get into your bloodstream and dissolve blood clots. Take DMSO topically, pain gel, and herbs including arnica (Arnica montana), marigold (Calendula officinalis), witch hazel (Hamaelis virginiana), and yellow sweet clover (Metilotus officinalis).
BRUXISM (teeth grinding) is the clenching or grinding of teeth. Bruxism usually occurs during sleep and is, therefor, often overlooked until wear of the dental enamel is observed. Bruxism can be the result of food allergies (use the pulse test to find out -- sugar, milk, and wheat tend to be the offenders), hypoglycemia (bed-wetting and nightmares may occur with bruxism if hypoglycemia is involved), or deficiencies of calcium, magnesium, and/or B6.
Treatment includes avoidance or rotation of offending food and elimination of sugar from the diet especially before bed. Also take calcium and magnesium at 2,000 mg and 1,000 mg per day and B6 at 50 mg t.i.d.
BURNS are the painful result of contact with radiant (sun) or thermal heat (fire or hot materials). Prevention of sunburn is easy with modern "sun screen" products. The nose may need the special protection of zinc oxide ointment.
1st degree -- red, painful surface burns from "sunburn," steam, etc. Dilute white vinegar 1:1 with water and cover burn surface twice daily. Aloe vera or vitamin E oil can be applied locally.
2nd degree -- some degree of damage into the second layer of skin with blisters. Bathe the burn area with vitamin E oil, colloidal silver, or cover with zinc oxide. Supplementation of vitamin C to bowel tolerance will be of value.
3rd and 4th degree burns are characterized by loss of skin, blisters, and, in the case of the 4th degree, actual charring takes place. These types of burns require professional help to prevent infection and fluid loss, and the patient may require plastic surgery.
BURSITIS is an inflammation of bursal sacs that cushion tendons as they pass over joints (i.e., shoulder, "housemaid's knee," "miner's elbow," and bunions). Overwork of an out-of-shape joint can bring on a flare up. Don’t forget the base line vitamins and minerals as a preventative along with moderate exercise.
Treatment of bursitis includes topical pain gels, DMSO, or liniments with eucalyptus to bring more circulation to the area and remove swelling (which is the source of bursitis pain). Oral support includes B12 at 1,000 mcg/day, vitamin C to bowel tolerance, bioflavonoids 1,200 mg/day, rutin 50 mg t.i.d., vitamin E at 800-1,200 IU/day, calcium and magnesium at 2,000 mg and 1,000 mg per day respectively, gelatin, cartilage 5 gm t.i.d., and alfalfa. Be sure to include Dr. Wallach's Pig Arthritis Formula in your bursitis program.
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