A B C D E F G
H I J K L M N
O P Q R S T U
V W X Y Z
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From the book Dead Doctors Don't Lie by Dr. Joel Wallach and Dr. Ma Lan
Copyright Wellness Publications
Note :: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily. |
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In this book, Dr. Wallach will show you that you have the genetic potential to live well beyond the age of 100. You will also gain a clear understanding of the importance of the 90 essential nutrients and 60 essential minerals and how they effect your body and health.
$24.95 per book
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ABRASIONS (scrapes): clean wounds with soap and water to remove gross dirt and debris. Disinfect wounds with H2O2 (hydrogen peroxide). Wounds may be bathed in a variety of herbal washes or poultice. Our choice is aloe, plantain (Plantago major), or comfrey (Symphytum officinale). Colloidal silver is useful here. Take Vitamin C orally to bowel tolerance (anywhere from 1-5 grams). Covering abrasions with nonstick dressings will help prevent infection.
ABSCESS (boil): bring abscess to "a head" (a soft point in the center) with a hot water and boric acid compress or poultice (sitz bath if near the anus or buttock) using a 3 percent solution of boric acid. Herbal alternatives include echinacea (Echinacea angustifolia) or sand sagebrush (Artemisia fififolia). Once the abscess opens (by itself or with a sterile needle or blade) it can be flushed clean using a syringe filled with any of the above herbal solutions.
If large enough, the resulting cavity can be filled with gauze (umbilical tape is particularly good for this purpose) soaked with any of the above solutions. If the abscess cavity contains bits of puss or dead tissue, it can be flushed with H2O2. The cavity will gradually fill with granulation tissue leaving no trace of the cavity. Take Vitamin C orally to bowel tolerance.
ABSENCE ATTACKS (petit mal): patient stops what he is doing and rapidly blinks eyes then starts the activity again where left off. Treatment should include choline 4 gm/day, taurine 500 mg t.i.d., dimethyl glycine 100 mg b.i.d., phosphytidyl choline, and B6 100-300 mg/day. A high fat to rebuild myelin and a plant derived colloidal trace mineral mix will often be of benefit.
ACHALASIA (megaesophagus): enervation of the esophagus resulting in failure of cardiac (lower sphincter) sphincter to open. A tendency to regurgitate undigested food is a common sign. Small liquid meals and air swallowing can sometimes relieve this condition. Nighttime elevation of head of the bed will reduce risk of vomiting while asleep. Surgery may be required to relieve severe cases.
ACHLORHYDRIA (loss of stomach acid - hydrochloric acid): Contrary to popular belief, stress will result in loss of stomach acid production. Achlorhydria is also a natural process of aging and perhaps the most significant aging phenomenon. Seventy-five percent of people over the age of 50 years require supplementation of stomach acid. Sodium chloride is the raw material required to manufacture stomach acid, so it follows that people on a salt restricted diet are more likely to develop achlorhydria.
Symptoms include "burp, belch, and bloat" after eating. The reduction or absence of acid in the stomach allows intestinal bacteria and yeast (Candida albicans) to enter the stomach and ferment high carbohydrate foods (i.e., juice, fruit, breads, etc.) Failure to deal with achlorhydria will result in B12, calcium, and protein deficiencies and the onset of new food allergies acquired later in life as a result of absorption of partially digested polypeptides (relatively large protein fragments) which trigger an allergic response.
Treatment of achlorhydria includes salting your food to taste and supplementation of betaine HCI at the rate of 75-250 mg 15-20 minutes before each meal. In the absence of betaine HCI, 1-2 oz of vinegar with English bitters (Gentian) may be taken before meals. Additionally, plant derived collodial minerals tone the stomach and increase its ability to produce stomach acid.
ACNE (acne rosacea/acne vulgaris) is a frequent skin disease in teenagers and is sometimes associated with PMS and estrogen supplements during menopause. Papules, pustules, superficial puss-filled cysts, and deep puss-filled canals characterize acne. Acne is primarily the result of an essential fatty acid deficiency with a concurrent intake of too much saturated fat and polyunsaturated fatty acids (fried foods and margarine) Eliminate "fast" foods and other sources of fat and sugar. Check out the probability of food allergies (i.e., wheat, milk, soy) as a contributing factor. Betaine HCI and pancreatic enzymes are of considerable benefit. Essential fatty acids are a must and should be consumed at the rate of 3 percent of your total daily calorie consumption or supplemented at the rate of 9 grams per day in capsule form. A regimen of Vitamin A 300,000 units/day (as beta-carotene) for five months, then reduce to 25,000 I per day B6 100 mg t.i.d., zinc 50 mg t.i.d., zinc 50 mg t.i.d. for 30 days, and vitamin E oil may be applied topically acne lesions is also recommended. Exposing areas affected by acne directly to ultra violet light directly for 1-6 minutes may also prove helpful.
ADRENAL GLAND EXHAUSTION (stress) characterized by fatigue and inability to cope with diseases or every day stresses. Adrenal exhaustion directly affects your ability to resist disease or heal a current disease. An adrenal function test can be performed in the following manner. Take base blood pressure in a lying down position after five minutes then stand up suddenly. Pulse should increase by a minimum of ten points. If the pulse does not increase by that amount, your adrenals need help. Concurrent signs and symptoms may include colitis, ulcers and low WBC (white blood cell) count.
Treatment of adrenal exhaustion includes ACE (adrenal cortical extract). Take ten drops of a standard solution sublingually or 3-5 ml IV, vitamin C to bowel tolerance, and zinc 25-50 mg t.i.d. Don’t forget to remove the stress. Dietary recommendations: no fried foods, no margarine, no caffeine, and no sugar.
AGE SPOTS: (Liver spots, pigment of aging): These unsightly brown spots are caused by rancid fat (ceroid lipofucsin or trans fatty acids) from cell walls accumulating under the skin. If you have ten on the back of your hand, you have millions in your brain, heart, liver, kidney lungs, etc. They interfere with cell function, shorten your life, and are a red flag warning for high risk of cancer and heart disease (i.e., cardiomyopathy). The nice thing about age spots is that they are reversible. When they go away on the outside, they are going away on the inside.
Treatment includes eliminating all fried foods, vegetable oils (i.e., salad dressing, cooking oils, margarine, etc.), and sugar from the diet. Take selenium at 500 mcg per day, vitamin E at 1,200 IU and all other 90 essential nutrients.
AGREEABLE ATTITUDE: usually a disagreeable attitude is the result of food allergies, ADD, ADND, or hypoglycemia (sometimes from poor social training while growing up!) If so these must be dealt with specifically.
Treatment should include plantain (Plantago lanceolata) orally t.i.d., avoidance of sugar in all forms (i.e., alcohol, desserts, sugar; juices, fruits, etc.), avoidance of caffeine, essential fatty acids 9 grams per day, chromium, and vanadium at 50-100 mcg each t.i.d.
AIDS (autoimmune deficiency syndrome) is thought to be caused by the HIV virus. This disease may lay dormant for three to ten years before causing overt symptoms and death. Signs are very low white blood cell counts especially T-cells, coughing, and susceptibility to a variety of diseases including Pneumocystis carnii pneumonia, Karposi’s Sarcoma, and a variety of secondary bacterial and viral infections. This disease is transmitted by oral, vaginal, and anal sex, common needles used for IV drugs, contaminated hospital and dental equipment, commercially prepared blood products, and immunotoxic lubricants such as vegetable, petroleum jelly, etc.
At this point (1998) prevention is the "magic bullet" for AIDS. Avoid IV "recreational drugs" use unlubricated condoms for sex with partners with unknown sexual histories. Avoid anal sex. Once HIV is contracted, a vigorous program of antiviral medications (i.e., Ribavirin and Isoprinosin) and immune support (Levamisol, hydrazine sulfate) are indicated. Take Vitamin C to bowel tolerance. 300,000 IU of vitamin A per day as beta carotene, 50 mg zinc t.i.d., ACE (adrenal cortical extract) 10 drops t.i.d. sublingual, selenium 1000 mcg/day orally or by injection, vitamin E 1000IU/day. Herbs such as garlic (Allium sativum), evening primrose oil (Oenothera biennis), and goldenseal (Hydrastis canadensis) may be of value. Long-term remission can be expected but a “cure” is not available for HIV or AIDS. An unknown in this protocol is Levamisol which may be the immune modulator that everyone is looking for. Also suggested: injectable thymus extract, which can be ordered by your physician from a pharmaceutical company, monthly at 3-5 cc after four initial daily injections of 3-5 cc.
ALCOHOLISM is considered to be an addictive allergy complicated by hypoglycemia and vitamin/mineral malnutrition. Rotation elimination diets and hypoglycemia diets are essential. Don’t forget the baseline vitamin/mineral supplements. Take calcium (2000 mg) and magnesium (1000 mg) per day, essential fatty acids 5 mg t.i.d. Vitamin B6 100 mg b.i.d., and chromium and vanadium at 250 mcg/day are essential to solve the hypoglycemia problem. Bioflavonoids (catechin) 1 gram/day and amino acids (i.e., DL-phenylananine) should also be consumed. Take 1 oz. plant derived colloidal minerals diluted in calcium enriched orange juice every time craving for alcohol occurs.
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